Jan 25, 2021
When we are disappointed with another person or situation in our life, it can almost always come back to what expectations we had about that person or situation.
When someone doesn't come through for us, we assume it was their conscious choice. But often, we're assuming this person has more to give than they actually...
Jan 11, 2021
We've all been there...you're texting back and forth with a guy, and the responses are pretty quick in the beginning, everything is exciting, you're getting the butterflies....and gradually, the responses get slower and slower to be returned (or, it's very sudden that he's taking so long to reply).
You start to freak...
Jan 4, 2021
In this episode, we're digging into gaslighting. If you haven't
heard of gaslighting before, it's defined as:
"Gaslighting is a form of emotional abuse that's seen in abusive
relationships. It's the act of manipulating a person by forcing
them to question their thoughts, memories, and the events occurring
around them....